Dry Pressure Body Massage
Dry Pressure Body Massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. The goal in deep tissue massage is to breakdown adhesions (tense areas within the muscle).
There are a number of physical effects associated with massage therapy from which you and your loved one can benefit during your session. The reports said that scientific research supports the connection between massage therapy and short recovery periods for a variety of medical conditions. Among the conditions that may be eased due to massage therapy are muscular-skeletal disorders, fibrillation, insomnia, asthma, arthritis and depression.
Chair massage is a style of seated massage that is typically short—10 or 40 minutes—and focuses on your back, shoulders and neck and arms. For chair massage, you are seated in a special chair with your face resting in a cradle, looking down towards the floor, with supports for your arms. Your back and neck completely relax while the therapist relieves muscle tension using swedish massage moves like kneading and compression.
The practice of foot massage involves applying pressure to specific points on the feet in order to affect various parts of the body. Whether you make time for self-massage after a long day or head to a spa for a session with a certified reflexology, it won't just be your feet that reap the benefits. Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.
Hot Stone Massage
Hot stone massage therapy is an age-old treatment with the addition of heat for a modern twist. Hot stone therapy promotes healing by targeting the deeper layers of muscle through the use of heated stones. Combined with regular massage, this treatment delivers a wealth of benefits. Warm and soothe your body with this specialized, unique massage. Whether you're looking to help ease chronic muscle tension or just completely relax, hot stone massage is for you.
Scraping Therapy is a healing technique of traditional East Asian medicine. Sometimes called ‘coining, spooning or scraping’, Gua sha is defined as instrument-assisted unidirectional press-stroking of a lubricated area of the body surface to intentionally create transitory therapeutic petechiae called ‘sha’ representing extravasation of blood in the subcutis.
Acupressure is an alternative medicine technique similar in principle to acupuncture. It is based on the concept of life energy which flows through "meridians" in the body. In treatment, physical pressure is applied to acupuncture points with the aim of clearing blockages in these meridians. Pressure may be applied by hand, by elbow, or with various devices.
A Combination Massage is a massage integrating more than one style or massage modality. It can combine techniques from swedish massage, deep tissue massage, reflexology, trigger point therapy and hot stone. These combinations are used to tailor the massage towards your personal preferences and specific needs.
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. Cupping therapy might be trendy now, but it’s not new. It dates back to ancient Egyptian, Chinese, and Middle Eastern cultures.